The Delicious Way
To Eat Healthy-ish.
We are going back to our roots by making eating real food as easy as possible. We will be offering prepped signature dishes so you can grab n' go while making healthier food choices. Since we believe restrictions lead to failure, make sure to check out our desserts and more for you at pick-up!
At Plan Shop Live also known as Smart Eats for our meal prepping service, we believe healthy food should be delicious and easily accessible. Dieting is a big NO for us and FUELING YOUR BODY with a perfectly balanced meal is a must.
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​It's all about balance and NOT about restriction.
Restrictions lead to failure.
Balance leads to success.
Our approach to creating meals is to utilize the freshest ingredients, made without processed sugars or preservatives, and always made from scratch in our kitchen. My recipes combine flavors and textures that will make you want to come back for more, with prepped meals or at our Speakeasy Parlor. Healthy food doesn’t need to be boring or not taste good, it should be fun and delicious. We do just that!
Even if you love to cook, sometimes you don’t have time or need a break. Not to mention, how tiresome it is to think of meals to make for your family or yourself. We take the pressure off menu planning, shopping, and cooking. When you eat our meals, you can feel good about serving it to you and your family.
How It Works
Step 1: Select Your Meals
Step 2: Our Chefs do all the Cooking
Step 3: Enjoy Your Meals
Select from our current options of handmade meals, made to suit your busy lifestyle and nutritional needs.
We offer one time orders and convenient weekly orders, all for pick-up at our Kitchen.
Susan and Bobby create your meals fresh and using the best ingredients.
Since we believe meals should be made with real ingredients our meals are never frozen or packed with preservatives.
Our meals taste delicious and will save you time...No grocery shopping and meal prepping for you! We also have different options like vegetarian and extra portion or low-carb.
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Pick-Up Days: Wednesday: 4-8 p.m.
Saturday: 9-11 a.m.
Do You Know We Cater Lunches?
​We cater for corporate events, teacher lunches and so much more. Custom catering options are available. ​Contact us for more information at Susan@planshoplive.com​
HEALTHY IS A LIFESTYLE.
Eating well isn't just a temporary diet or a quick fix—it's a lifestyle.
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When we talk about eating healthy, we're not just aiming for short-term changes or restrictions. Here at Plan Shop Live, we're embracing a way of life that focuses on nourishing our bodies, making balanced choices, and enjoying a variety of foods that make us feel our best.
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My goal is to teach people by the meal we prep that you can still eat the foods you love without the guilt. Healthy eating is all about simple ingredients blended together in a way that will keep your taste buds excited, but also make you feel satisfied and happy with your choices.
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It's about creating habits that support our long-term well-being, rather than just ticking off a checklist or meeting a specific goal for each meal. ​Restrictions do not provide life-long changes, they inhibit us from having a healthy relationship with food and our self-image.
​​Think of it as an ongoing journey rather than a destination. It's about finding what works for you, learning to listen to your body, and making choices that reflect your values and needs. Small, consistent changes can lead to big improvements over time, and the best part is, it can be enjoyable and fulfilling.
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Here's to letting us help you get a step closer to eating food you enjoy (while it being delicious) and embracing a lifestyle that celebrates wellness every day!
RESTRICTION LEADS TO FAILURE, BALANCE LEADS TO SUCCESS.
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